Budget SW meals.

[muddymary]

I've been doing SW for a couple of months now and I'm steadily getting the hang of it and losing weight.

The thing is we're on a budget and I've found our food bill has gone up massively. So I was wondering if anyone has any ideas for really really cheap SW meals? Things like beans on toast with toast as a healthy extra - I don't mind how basic they are, I just need ideas!

I love their recipe for a baked frittata type thing made with eggs, Asda curried chickpeas out a tin, and a pack of Bachelor's rice. Sounds odd but its very good!

Jacket spud, beans, cottage cheese
Pasta and homemade veg/tomato sauce
Omelette with fillings as HX and salad
Homemade veg chilli, bulked out with kidney beans

www.frugalfamily.co.uk/2012/09/slimming-world-syn-free-chickpea-dahl-loaf.html
Don't know how to do clicky links sorry.
Syn free too!

Oh it is clicky

The curried loaf is lovely. Watch out though as the asda chick pea dhal now has syns in it

No!?! Apparently there's a Morrison's one you can use according to the link.

The chickpea loaf is fab, tasty and filling, I make it in a muffin tin tho, makes 12 little 'cakes'

Ooh my sil served that chickpea loaf at a party the other week. It was lovely I'll have a go at that. Thanks for the ideas!