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Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.
Slimming World
Hi, new to SW. A question...
ThursFriHappy · 25/07/2015 07:41
I am looking to buy the SW 100 EE recipe book, but will I need to still use the allowance from HEXA and HEXB, or can I survive on EE alone with tons of veg/free snacks in between?
Many thanks 
Hellohellohowareyou · 25/07/2015 08:18
You still need to have your healthy extras so you are getting enough calcium etc
ThursFriHappy · 25/07/2015 08:23
Thanks hello, very helpful, I'll do that. Still trying to work it all out
Hellohellohowareyou · 25/07/2015 09:42
It's a great plan once you get your head around it, let thing for me is preparation and menu planning. I rejoined last tues so only being doing it less than a week but have done it in the past and really enjoyed the foods I've eaten on it.
applesareredandgreen · 25/07/2015 10:13
Is the book you're planning to get called 100 extra easy days which plans out 3 meals a day for you? Because if so this includes all of your healthy extra ' s. You can still eat extra snacks from free food or syns if you wish.
ThursFriHappy · 26/07/2015 19:22
HI apples, yes, that is the book I am looking at (and have just bought on Ebay today :)
That sounds great if that's how its set out, very helpful for planning ahead, really glad I have ordered it now (happy)
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