fell off the wagon

[lilbert08]

Hi everyone
im a newbie :)
i lost 11lb on slimming world recently and due to relocation and other stress have fallen well and truly off the wagon!
hoping to get back on it tomorrow as im working all day so wont be at home nibbling and picking while im so busy
anyone else done this and got back on it successfully?
Thanks

Hopefully you're back on plan now. I've lost just over a stone and a half with Slimming World, which takes me back to a healthy weight and shape as regards diabetes and heart disease risks. Like most people it hasn't been plain sailing and there have been times when I've put on weight or stayed the same for longish periods.

My group has had a number of ex-members who've returned and they are all welcomed positively and without any judgement. With any major change in lifestyle the aim is not to be perfect but to persevere. Our group leader has off periods and puts weight on at times and is very candid about her struggles. Just get started again. You know it has worked for you before so it will work again.