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Original poster

Oats -

1 reply

WinterIsGoing · 15/05/2015 14:47

ok - i'm still learning, so be gently

if i have 35g of oats, thats my healthly extra, and then if i have another 35g thats a 6 syns value?

is that right?

OP posts:
annielostit · 15/05/2015 15:31

Yes that right.
What I tend to do its weigh up if syns in something is 'worth its value'.

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