Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.
Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.
Slimming World
Would someone tell me what a Flexi Day is?
LaurieFairyCake · 11/05/2015 15:14
Is it a day where you eat what you want (ish) because it's Christmas or your birthday?
LaurieFairyCake · 11/05/2015 17:23
And what's the lowest ice lolly/ice cre thingy ?
I like soleros and it says they're 4.5 syns.
annielostit · 11/05/2015 17:48
Flexible syn day - if your going out and know your needing more syns. Yes like your birthday.
They recommend you pick an amount and stick to it. There's no guarantee you'll lose that week but it putting you in control
minime.myfunforum.org/archive/slimming-world-guilty-pleasures-crisps-sweets-ices-+syns-__o_t__t_487.html
To comment on this thread you need to create a Mumsnet account.