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Slimming World

Discuss Slimming World experiences, tips and success stories. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Would this work....

3 replies

DeadCert · 18/11/2014 09:58

Hi All,

Been lurking on the board for a while, lots of inspiring stories and recipes. Had DC2 in July and been making every excuse not to start but feeling too "moon face" to not start this side of Christmas.

I've done SW a few times, fairly confident in what I'm doing. What I'm wondering is, could I combine SW with two 5:2 days a week to speed up weight loss?

Many Thanks

OP posts:
annielostit · 18/11/2014 13:43

I would think so.
In theory sw doesn't watch portion control. I would suggest watch your meal size using the approx recipe guidelines in the magazines on you 5 normal days.
On your 2 days I would follow low carb approach, if you remember original/red, omit the cheese & bread choices.
Does that make sense. I might join you?

DeadCert · 18/11/2014 20:39

Excellent Annie, that should be marvellous.

Are you already doing it?

OP posts:
DeadCert · 18/11/2014 20:39

*would

And by "it" I mean, slimming world? Sorry, super tired today.

OP posts:
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