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Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

I'm joining SW tomorrow, what should I bring/be expecting?
4

MustLoseWeight · 02/11/2014 18:56

I'm nervous!

Please tell me that my weight is kept confidential?

I need to do this, I've got 13+ stone to lose!

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Kahlua4me · 02/11/2014 18:59

Well done you on taking that first step to a new you.

Yes, your weight is confidential and never discussed. They only discuss how much you lose. I have been going for nearly a year now and really enjoy the group. Everyone is so supportive.

Good luck and enjoy it.

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bakingtins · 02/11/2014 19:01

Yes, each week the group are told what everyone lost but not their starting or current weight. Since you want to lose a lot, I'd suggest setting an interim target, losing 10% of your current weight is a good one, with a reward when you get there.
SW quite into certificates for each stone lost, 10%, slimmer of the week/month, which I thought were unbelievably naff but was secretly quite proud of the ones I got. Good luck!

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BikeRunSki · 02/11/2014 19:03

Your weight is confidential. I found my group very supportive.

Expect a lot of Mullerlight!

And very good luck to you.

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CatKisser · 05/11/2014 17:30

Hello, OP! I went to my first meeting on Saturday and couldn't have felt more welcome. I have loads to lose, too.
How did you find your first meeting?

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