Takeaways and SW

[LS24]

Hi,
What would you recommend from a chinese takeaway that would be low in syns - I think I read online that beef chowmein was 8 syns and chicken was something like 15 syns - surely that can't be right if both meats are free on extra easy? Also how do they know portion size?

Yep afraid so, must be something to do with the way it's cooked.

I'd go for beef in black bean sauce. (5 syns) with boiled rice

Oh my goodness - that is bizarre!! I thought they would have been about the same given that the only difference is the meat and on Extra Easy both are free. Typical that it would be the chicken one I would want!!! Thanks for your reply.

Sorry to steal your post but does anyone know how many syns chicken and tomato with boiled rice would be from Chinese?