Last year I started going to Slimming World - lost a couple of stone over the course of a couple of months. Then christmas came and I gave up and didn't go back. I am now back to my original weight and thinking of going back to Slimming World.
Do I need to go to the intro chat part of the meeting? Has anything changed with Slimming World (I still have all my books from last time)?
I have the option of a couple of groups - should I start with a new group or go back to the one I went to previously.