I have just hit target

[Norklessnora]

And feel rather strange! I have lost an awful lot of weight, it has been such a focus for the last 10 months that I almost feel a bit bereft. I am confident with maintaining, I'm not at all interested in going back to the way I was, or eating like I did.

I don't really have a point to this!

Congratulations

SW was a massive part of my life for a year. I'm where I need to be now and don't get anything from attending group anymore. But I do miss it!

Congratulations! I'm about 10lbs from target now, having lost 3.5 stone. I'm also wondering what it will be like when I get there, without that focus, as you say.

I hope you've celebrated a bit and settle in to life at target!

Congratulations again!

congratulations, weightloss is hard so i'm not surprised you feel a little bereft

Congratulations

I hope you keep going to group now that you can go for free. Us newbies love hearing your tips and seeing the living proof that it works.

Well done you I'm 60lbs down with 10 to go, but totally get what you mean, it is all encompassing

Well done that's excellent.

I will keep going to group, it'll keep me on track. I've lost over 7 stone and it takes a lot of getting used to!

Well done for getting there! I am hoping to get to target at weigh in tomorrow! I am worried about staying at target though - lost this amount of weight twice before with WW and it slowly crept back on. I need to get into exercise to keep it off I think. What exercise do people recommend?