Super speed recipes

[PhoebeMcPeePee]

Has anyone got any good speed/superspeed recipes or meal ideas? Had a bad week & could do with a kick-start again so trying to focus on eating lots of super speed food & getting bored of salad and stir-fry!

If you Google SW super speed soup there are loads of recipes for that. I tried it one week during a previous SW incarnation and it certainly did what it says on the tin.

Alternatively I once read a very interesting thread on a different website on people who had great losses eating fish for lunch and dinner every day. Not quite had the stomach to try it for myself but maybe Google that too if you fancy a boost.

Thanks I'll take a look at those.

everyone at our class recommends mushy pea curry for good weight loss, i had it once and think i did get a decent loss that week and it was quite nice but it gave me terrible trapped wind!!