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Slimming World

Discuss Slimming World experiences, tips and success stories. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

Coleslaw?!

4 replies

Moxiechick · 03/07/2014 07:39

I started slimming world this week and yesterday had a jacket potatoe with coleslaw on it from a cafe. I'm having a but of trouble working out the suns as it wasn't a slimming world coleslaw. I guess I'd rather put more syns than less to be on the safe side... Anyone have any ideas? Thanks.

OP posts:
storminabuttercup · 03/07/2014 18:23

Take a guess at how many tbsp of
Mayo it had and syn it with full fat to be on the safe side. You could be looking at a full days syns. Hmm I miss proper coleslaw Smile

thatstoast · 03/07/2014 18:26

The guideling for 'generic' coleslaw is 7syns per 100g. Don't worry about it. Maybe beans next time though? Always a safe bet.

thatstoast · 03/07/2014 18:27

Guideline!

Original poster
Moxiechick · 03/07/2014 23:38

Thank you! I've been saving all my syns for a weekend treat so haven't gone overboard yet! Grin
Fingers crossed for a loss!

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