I've just had that 'durr' moment when I finally accepted that the reason my clothes are too small is because I am over weight.
I think Slimming World is the way forward but looking on their website, a lot of the menus for vegetarians include Quorn, which I am allergic to.
Do SW use other 'shop-bought' type proteins in their menus? I don't want to join SW if they are heavily using Quorn.
Hope this makes sense! Obviously, I eat a lot of veg proteins but sometimes shop-bought is an easy option.