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Slimming World

Anyone exercise at Home? What are you doing?

2 replies

hulahoopsilove · 19/01/2014 15:46

I have around 10 weeks until my hols weight is slowly dropping off and I prob have another or would like to loose another 7-10 pounds but also need to do some exercise. Due to lack of funds and child care restraints Im not able to do the gym or any classes so Im hoping to do somthing at home. Prob before going to work and evenings.

Ive seen a 6 week routine where you do floor exercises for tummy, legs, chest and arms and alternative them every other day.

OP posts:
PrincessScrumpy · 19/01/2014 17:20

I have a wii fitness thing by ea sports called active 2. There is a kick start 20 day thing with 20 minute sessions 3 times a week then you're supposed to do other exercise at least one other day. I really enjoy it once I get started.
Then I go running when dh isn't doing a late shift.

makeandcreate · 24/01/2014 12:16

Gillian Michaels 30 day shred - it's up on you tube - give it welly and it's a killer but you really improve fast. I did it last year and must have another go - it's only 20 mins a day.
Then 3 times a week I do some kettlebells - just 5 min warm up - 10 mins swings and 5 min cool down. Bought the kettlebell in tesco. Doesn't make you muscley but leaner. Loads of free vids on you tube as well.

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