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Slimming World
SW Free breakfast ideas wanted please.
StickChildrenTwo · 10/01/2014 21:37
Hi, I joined slimming world tonight. I am still feeling a bit overwhelmed by all the information but I am going to read through my pack and try and let it sink in. Main thing I am struggling with is healthy syn free breakfasts; any ideas? Thank you x
Midori1999 · 10/01/2014 23:13
Lots of things depending on whether you want to use your healthy extras on breakfast:
- Fruit and/or yoghurt
- Bacon and egg sandwich
- Omelette
- Bacon, egg, mushrooms, fried eggs (in frylight) tomatoes, beans. (Add weight watchers Cumberland sausages for half a syn each)
- Sliced bananas topped with total 0% and 35g of Jordan's - Natural muesli
- 'magic' pancakes (you can google a recipe)
- porridge (I make with water and then stir in a muller light or other syn free yoghurt to avoid using a HEa)
- bacon and egg sandwich
- beans on toast
- baked eggs (line sections of a muffin tin with wafer thin ham, put in some sliced mushrooms and diced tomatoes then crack an egg in, bake in the oven until the eggs are cooked)
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