SW Free breakfast ideas wanted please.

[StickChildrenTwo]

Hi, I joined slimming world tonight. I am still feeling a bit overwhelmed by all the information but I am going to read through my pack and try and let it sink in. Main thing I am struggling with is healthy syn free breakfasts; any ideas? Thank you x

Lots of things depending on whether you want to use your healthy extras on breakfast:

• Fruit and/or yoghurt
• Bacon and egg sandwich
• Omelette
• Bacon, egg, mushrooms, fried eggs (in frylight) tomatoes, beans. (Add weight watchers Cumberland sausages for half a syn each)
• Sliced bananas topped with total 0% and 35g of Jordan's - Natural muesli
• 'magic' pancakes (you can google a recipe)
• porridge (I make with water and then stir in a muller light or other syn free yoghurt to avoid using a HEa)
• bacon and egg sandwich
• beans on toast
• baked eggs (line sections of a muffin tin with wafer thin ham, put in some sliced mushrooms and diced tomatoes then crack an egg in, bake in the oven until the eggs are cooked)