going for an Indian - ideas?

[PrincessScrumpy]

I know dahnsak and Rogan josh are possibles but what are other under 15syns options? My usual tikka masala is out :(

Chicken dansak is only 6.5 syns if I remember correctly. If you had that with boiled rice that's not so bad at all! When I went I had this and one glass of wine so kept within my daily syns limit of 15.

Enjoy your meal what ever you have. You can save syns up too.

Could you have tandoori chicken with salad? So no sauce.

Not sure what syns are?

I'd say keep to "dry" meats such as tandoor grilled, skip the fried foods and flat breads, limit rice or replace altogether with protein rich pulses (daals, chana et...)
All veg , raitas, chutneys ok i suppose?

Mmmmmm, enjoy!