Totally struggling

[piggydreams]

Been on it for a year but recently been struggling
My meals are fine it's my snacking no wil power

How much have you lost so far?

Lost 3 stone still have a bit to go to get my small belly after having 5 kids my will seems to have gone AWOL

Piggydreams, wow congrats on losing three stone - 42lb! How have you been going since you posted about struggling?

Don't you find that sometimes when you try to deny yourself, you want something more, then lose the plot? It is one of the reasons I am hesitating about trying another diet really. I keep remembering losing the weight then putting it back on, all that hard work over months wasted!

What advice and support does SW have for those times when you feel tempted to overeat or eat too much? What can you do to calm yourself down?

Sadly, I have to get a handle on my eating now, my health is suffering and it is affecting my mobility.

I hope you manage to get over this hurdle, Piggydreams, and continue to lose weight, or even stay at your present weight for a while before trying again.