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Doing SW. Having a chinese take away. Help!
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BethAndHerBrood · 17/05/2013 14:35
I really don't want to sabotage all my effort so far, but we're having a take away saturday night.
What's the lowest syn, most sensible thing i should order? I have no idea!
PearlyGrey · 17/05/2013 17:51
Haven't done SW myself (so don't know how it works really) but a friend has and think she used to order Chicken Chow Mein so maybe that? (Sorry not to be more helpful!).
CaptainSweatPants · 19/05/2013 21:58
Boiled rice
SgtTJCalhoun · 19/05/2013 22:01
I'd get a protein heavy dish, stir fried chicken and veg or beansprouts maybe and a very small amount of plain boiled rice. Chow mein heavy on empty carbs.
FrickingFedUp · 31/05/2013 23:20
Look in your book. Lots of takeaway dishes in there.
pinkandsparklytoo · 31/05/2013 23:23
I do SW and I had Chinese tonight too. I went for chicken in oyster sauce, 4.5 syns for about 350g
BlueGoddess · 03/06/2013 07:37
Chicken or beef with black bean sauce - I can't remember if it's 4 or 5 syns but it is in your book x
BlueGoddess · 03/06/2013 07:37
Sorry - with boiled rice that is!
BethAndHerBrood · 03/06/2013 12:36
Thanks for these. We didn't have one, as dh didn't come home, but will bear them in mind for next time.
EggsMichelle · 03/06/2013 20:07
I usually go for chow mein and consider it a fail day, but pleased to know black bean is a reasonable amount of syns
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