Don't know if it's coincidence but ds woke at 2.30am after a busy afternoon at Kids World last week and last night wouldn't settle for ages and then woke at 11pm and 5.20am after a busy afternoon at the sand park.
Both times he was there from 3 till 5.30ish. He does 8 till 12.30 at nursery and then a nap 1-3. Coincidence or too much activity in a day or just not enough wind down time by staying too long?
Should I just have quiet afternoons during the week or let him go to these places and just go for an hour or so?