DS is nearly 4 weeks old and until now I haven't worried about an evening routine - his feeding pattern has been unpredictable and he's stayed downstairs with us in his moses basket 'til we've headed to bed. Am planning to start moving him upstairs one feed earlier, and am thinking about other ways of getting some structure around nighttime. A friend suggested expressing for the last feed to get a quick, big feed down to help go through for longer before DS wakes. What do people think about this - likely to help? Also - if I express, how long will the bottle be OK for out of the fridge?
Thanks ladies.