My lo has recently started going to bed at 7pm, with no problem, but she gets up at 1am or so and is ready to get up!! Last night it was 3:30am before me and oh got back to bed as she took that long to go back off and needed a boottle (she's 17mo!!!!) and one of us to lie with her!! Any ideas I could try would be gratefully accepted as barring spending ALL day Every day in the park running her round I dont have a clue