Baby is very nearly 12 months.
after reading online we seem to be on the max 2 nap schedule of wake windows 3/3.5/4.5 (11 hours total) with both naps capped at an hour. We are getting multiple night wakings and false starts.
he definitely couldn’t handle longer wake windows so not sure how to go about it. Maybe it’s a phase. But I tried yesterday and today 3.5/3.5/4 and he is sooo tired, that extra 30 mins in a morning is too much but still has the night wakings. My plan was to push the morning nap 15/30 mins every few days/weeks with the idea to then do a long lunchtime nap but he is still accepting both naps. Doesn’t fight them, I have to cap them or he sleeps much worse. Do I just go with the 2 naps til he starts fighting them? Or start capping morning one and extending second one?
Any advice please?