And how do I make it stop.
It’s around 5 to 5:30am every day. 6am I can handle, 5am I cannot.
He’s 9 months old and normally goes to bed at about 7 or sometimes a little earlier. He does sleep through the night, so that’s good. His room is pitch black. He has white noise on.
His naps are pretty rubbish and he’ll rarely nap for more than 2 hours total in the day.
Is he overtired?? He definitely seems grumpy and tired quite a bit, but is still resistant to longer naps or a later morning wake.
I treat the 5am wakings as a night wake, keep it very quiet and dark, try to pat him back to sleep (occasionally works), and don’t get him out of his crib.
I don’t give him his milk until 6am earliest.
His first nap isn’t until 8:45am earliest.
Pls help.