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Has anybody used a sleep consultant but not found it made a difference?

2 replies

Magicalwoodlands · 20/09/2021 17:23

Getting desperate!

Ds (9 months) is sleeping so poorly I’m actually becoming a bit worried that it may affect his development. But I’ve tried most of the ‘gentle’ sleep methods available to no avail so am concerned that the next step of a sleep consultant may just prove to be wasted money.

Any thoughts?

OP posts:
EmmaInParis · 20/09/2021 20:55

How consistent have you been when you’ve tried different methods, and how long did you stick at them? (No judgement intended, just we have just used one and I thought I’d tried everything until she made us keep a sleep diary and I could suddenly see how inconsistent we’d been - not applying the same method to bedtime and wake ups every time). We did a gradual retreat which has worked well for us although it hasn’t been a miracle fix and did involve some crying despite being supposedly gentler than other methods. It has improved things hugely though and I can see the difference in my DD for getting better rest.

For us it was 100% worth the money. I could have followed much the same advice from a book or online for cheaper/free but for me it was having someone to be accountable to and to encourage me to stick at it when it felt tough. If I hadn’t stumped up for a two week programme I might have sacked it off after a night or so. Can’t say what we did would work for everyone but if you are desperate and can afford it, it could be worth a try. Hope things improve for you soon either way and you all get some sleep x

Soontobe60 · 20/09/2021 21:01

My dd used a sleep consultant for both her babies. 1st baby was a great sleeper from about 4 months, 2nd baby took a while longer to get into a firm routine. Both sleep really well for 12 hours at night, youngest has 2 hours midday, eldest has 1 hour midday.
Money well spent.

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