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My toddler has jet lag any advice?!?

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Daniellen7456 · 30/07/2021 22:23

My DS is 14.5 months old and has always been an ok sleeper. He has on and off weeks but recently if he woke up we could reassure him in his crib and he would go back to sleep fairly quickly. It was all manageable. My husband and I took him back to the states to see some family as there was a family event. Since we have returned home he goes to bed just fine but wakes around 9 and refuses to sleep till between 12-1. It's only been a few days but looking for any help to get him back on track faster. My husband or I have to sit and read to him for hours or he just cries. We are both back at work and also are getting no time to ourselves. I'm waking him in the morning at 7:30 and he takes a 2.5 hour nap in the day. Any advice or past experiences with jet lag and toddlers would be much appreciated!!

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