Hi, i need some advice if possible. My 5 month old went through the dreaded sleep regression and ever since its been hell, he used to sleep well through the night and would nap either on me or in his pram but the last few weeks he wont nap anywhere but on me, i have tried various settling methods and nothing seems to work, everyday i start fresh and think this is the day he will nap in his cot but he doesnt and im getting so frustrated its really affecting my mental health as i feel i dont get a break as i have to have him napping on me all the time. At night he goes down ok but from about midnight he constantly puts his hands to his mouth and rubs his eyes and slams his legs down constantly which then wakes him up. Most nights i have to hold his legs and sometimes his hands so he can get some sleep.
Im just finding this so hard during the day im so tired i dont feel i give him 100% and because hes not napping properly hes really cranky during the day.