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How to deal with baby jet lag!

1 reply

keb2702 · 02/03/2019 19:57

We are going to California with our 8 month old in a couple of weeks. I'm SO worried about the jet lag! 8 hour difference!!
Anyone have any tips on how to deal with it/make it better than it could be?! Planning to just stick to bath/bottle/bed like at home and hope he figures out it's nighttime?! Any other suggestions massively welcome!

OP posts:
Rubusfruticosus · 02/03/2019 20:03

I kept the light off and ignored my 5 month old crawling all over me and the bed, that was only for one night that I remember. I would get out and about outside before 10am each day, light off at night and he should figure it out.

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