My 13 month olds sleep appears to be getting worse. He sleeps about 1.5 hours in the morning 9ish- 10-10.30 and then about 1 hr in the afternoon 2-3. We are still giving him a bottle (cows milk) and then rocking him to sleep- I stir him when I'm putting him in his cot and rub his back to get him back to sleep. We do the same at nighttime.
In the evenings he'll sleep in his bed from about 7. For months and months he'd wake about 3/4/5 and since he couldn't be resettled in his bed we'd bring him into ours. This then changed to waking up at about 1 and recently it's changed to 11. I can resettle him in his cot by rubbing his back but he'll wake half an hour after. I'll repeat this once or twice until I get him to sleep and bring him into bed. How do I stop this? I'm so exhausted and back to work, I'm too tired to keep insisting he stays in his bed. Anyone have any words of advice??