The dreaded clocks are changing this coming weekend. I normally look forward to this time of year as the longer evenings / extra sunlight ,makes me feel brilliant. However, I remember last year trying to settle DS back into a semi acceptable routine took about 3 weeks (both ends of the year spring / autumn) and I feel tired just thinking about it!
Ok, so I'm pathetic, but just wanted to know any cunning tactics that may help.
I'm working on bringing his bedtime forward slightly now, but that may also bring his morning clock forward too ????