I've turned into an insomniac

[Heatherbell1978]

....and it's driving me crazy because I'm SO tired. DS1 (14 wks) sleeps roughly 7.30pm to 4.30am now with DH lifting him for a dream feed around 11pm so I do actually have ample opportunity to get a decent kip at night. But I just lie there.....In the early days I used to be able to go straight back to sleep between feeds and actually felt better then than I do now and I'm not up feeding all night. Anyone else?

Yeah there was another thread about this recently. It's really common and I have phases of this too.

I think its knowing that you might be woken at any time, and are super alert and unable to switch off, plus the pressure to sleep 'while you can'

Lots of suggestions on the earlier thread - podcasts and radio plays work for some