DS has a consistent bedtime routine and we're working on self-settling (currently takes about 20 minutes, goes into bed around 7). Last night we had 5 wakings, longest stretch of sleep 3 hours. He's breastfed but doesn't feed overnight any more. He has 2 naps, sometime between 9 and 10 for 45 minutes on a bad day up to 1.5 hours, another sometime between 1 and 2 again variable length
I've reached the stage where I'm struggling to cope and the lack of sleep is affecting my mental health.
Any ideas?