DD is almost 9.5mo. Never been a great sleeper (posted about before, won't bore you all again).
Seemed to be getting better. AM nap beteen 1hr and 1hr 20mins and pm nap about 1hr. Bed at 7pm - would wake on and off until about 11.
For past few days tho, has been resisting all naps and bt. Know it might be 9 month sleep regression I've heard off but no idea how to deal with it.
Any ideas of how to approach this?