so mornings are a delicate affair in this household. I totally have to have slept on my alergy free lambs wool pillow (www.whitecloud.co.uk/acatalog/PURE_LAMBSWOOL_PILLOWS.html) , I need Radio 3 (www.bbc.co.uk/radio3/) only , half a pink or red grapegruit and then the ONLY museli that I can find which has NO horrid, horrid fat sultanas in, or come to that raisons too which are equally disgusting...fantastically fruity roasted & toasted museli (thank you Dorset Cereal www.dorsetcereals.co.uk/mueslis/fantastically-fruity-roasted-toasted-muesli/). Works for me and wanted to share....