DS is 4 and a half months and has napped three times today:
9-11
1-3
and he's just gone down now, will wake him by 6 so another 30 mins, 45 mins max.
I had vaguely been following Gina Ford and he was having a total of about 3 hours absolute maximum, more likely 2 and a half, but have made a concerted effort today to get him napping for longer as his night sleep is pretty bad at the moment.
Will also put him to bed a little later tonight as a result - more like 7.30-7.45 whereas he's normally asleep an hour before then.
Would love some advice please as I feel I'm struggling a bit, even though this is DS2!