I've posted on a couple of threads about my attempting the PUPD method. Well we are in week two and I have taken over from DP who has started new job so needs his sleep.
I can't really do the PUPD as I have very bad back and can't physically do it. Instead I try and comfort her in the cot. Well last night she cried for 3 hours. Eventually I lay down in the bed beside her and every so often told her calmly to go to sleep. Reassured I was still there she would drift off to sleep only to wake 10 mins later.
I really need to sort her sleep out for my health not just because I want her to fit into a routine. I have tinnitis and when I don't get enough sleep it is dreadful, also my back (slipped disc) is much much worse when I have too little sleep. Can anyone tell me a bit about Elizabeth Pantley ideas and if her book is worth getting. Thanks for reading.