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kegelmaster or similar? Need help with pelvic floor!

4 replies

tonton · 26/11/2008 15:32

I had my last child 2.5 years ago. My pelvic floor is still not great even though I squeeze when I remember and do pilates.

has anyone used a kegelmaster? or anything like that that helps gets those muscles back in shape?

OP posts:
BoffinMum · 26/11/2008 17:03

Used Aquaflex cones, brilliant, better than ever now. Dh approves!

tonton · 27/11/2008 09:45

question is....am i sad enought to ask for one for xmas?

OP posts:
BoffinMum · 29/11/2008 10:09

Get a few and hang them from the tree by their little plastic blue loops as decorations!

amidaiwish · 07/12/2008 09:45

this is a good one!

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