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anyone recommend a good product for strengthening pelvic floor muscles post birth?

2 replies

Loulou1009 · 14/02/2013 19:26

I've had two children in the past four years and predictably my pelvic floor muscles have taken a beating (second child weighed 9lb 6oz). I'm now working on regaining pelvic floor strength and am looking into the best product to buy to assist me in this... anyone using a product they'd recommend?

OP posts:
CanIHaveAPetGiraffePlease · 14/02/2013 19:30

Interested too. I really ought to go back to the doctor as I suspect mine needs medical help but I'd like to try anything I can first!

MoppingMummy · 14/02/2013 20:30

Bouncing on a trampoline helped mine!

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