A friend, who has been single for 10+ years, including through her menopause, reckons it's important to masturbate regularly to maintain your libido. I'm not sure I agree with her.
Having been in a sexless marriage for years and divorced for one, I feel my libido slowing down and am masturbating less. Which is cause and which is effect is hard to judge, and there are obviously numerous other potential factors.
I'm hopeful I'll end up in a healthy, sexual relationship one day, and I'd like to think I'll get my mojo back when I do. In the meantime, do you think there's much truth in my friend's theory?