ADHD and Sex

[Rieslinger]

Hello all

Just wanted to share some learnings (and hopefully learn some more myself) with those it might help.

My gorgeous DW has ADHD and can get some pretty rubbish sensory overload in the bedroom and we've discovered that when there is a background sensation such as in a hot tub or shower it can really help her relax and feel it less.

Anyone else experience this with their DP?

Cheers

I confess I don’t have ADHD and I know each individual is unique, but I imagine things which might be beneficial could include:
-tantric meditation together (which is just beautiful)
-sensory deprivation, earplugs, eye mask etc
-exploring dom/sub play, to keep your DW’s focus and glorious punishment for dissent
-switching up of sexual repertoire, if your DW experiences hyper focus then maybe look into Shibari

@Judeisnotobscure thanks for the suggestions!