I am dating having come out of a long sexless marriage. Not having had sex I didn't know I had a problem. Now I'm dating again & I've discovered I can't maintain urinary continence during sex. As soon as I start to relax to enjoy it (piv) my bladder sphincter must just let go because I pee myself. I'm really bloody upset about this. It's mortifying & it's happened with each new -ons / shagbuddy- partner I have. I almost never leak for a cough & I always thought my pelvic floor was ok. Clearly it isn't
Will pelvic floor exercises really help? Has anyone else had this & actually cured it from pelvic floor exercises?