Please or to access all these features

Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Parallel parenting hell

8 replies

Helleitherway · 24/10/2026 14:45

This is a rant but also looking for advice from anyone who has been through similar.

Been separated from my ex for almost a year. Ended the relationship after emotional abuse escalated. Has been very up and down since. One mediation session to arrange arrangements for our child. He is angry about what happened and refuses to co-parent effectively with me until I forgive him and accept what happened was my fault. Communicate via WhatsApp. We have met once in person and it was awful; he became angry and abusive. Sometimes things are ok with sharing stuff about our child but other times it’s really hard.

My worry is that he has weaponised our child and is turning them against me. He’s the Disney Dad and I’m the strict boring mum:

  • He lets our child sleep in his bed when they stay there. They have never slept in their own room when staying there. They are almost 7.
  • He has introduced fast food and they’re having fast food every few weeks when previously we agreed we would hold off on fast food for as long as possible.
  • Fizzy drinks are allowed at home, they have tried many different kinds including Diet Coke and normal coke.
  • When our child says they don’t want to go to holiday club or swimming, their dad will let them stay home and watch tv or play video games instead.
  • Buys them brand new toys every time they see them. Takes them shopping all the time.
  • Let’s them watch those shows on YouTube like Salish and Diana.
  • Buys her grown-up make up: a dark red lipstick/blusher.

As a result of this our child has become so much more materialistic, doesn’t want to try anything new things because it’s boring and ‘I don’t have to do anything I don’t want to do’. I have said swimming lessons are non-negotiable and they tell me their dad says they don’t have to go if they don’t want to. The last two weekends their dad has had them, they haven’t gone swimming. He told me they were ill, they have told me today they just don’t want to go.

I am told by my child that they hate me and I make them do horrible things like swimming (they love swimming and being in water) or tell them what to do all the time (the usual things: brush teeth, bedtime, tidy room etc). They tell me they only want to live with their dad.

It got really bad over the summer holidays as my child was getting so angry with me and aggressive. They didn’t want to do anything. I went to the GP and they have recommended CAHMS referral and pathway for neurodiversity assessment. Her dad was angry about this and has said there’s no point in seeking an ADHD diagnosis until she’s at secondary school now. He was diagnosed with ADHD just after we separated and pushed for an assessment for our child then and I said it wasn’t the right time and to wait 6-12 months. Apparently she’s fine with him as he knows how to manage her ADHD. He refused to share any strategies that work with me but now has said he will.

I just don’t know what to do next. I can’t bring up his parenting in mediation as I get we both have the right to parent how we want. If I say anything he will know it’s getting to me and it’ll get worse.

I try and do lovely things with my child and tell her I love her and show my love through spending time together etc. but I feel like I’m losing her. I don’t say anything bad about her dad, I just say you don’t have fizzy drinks with me because it’s not good for your teeth etc. but she sees it as I just say no to her all the time.

Does it get better?

OP posts:
Saturdaysfairies · 24/10/2026 14:49

Tbh stay out of what your x does or doesn't do.

Mind your own business. It will work best in the long run.

TrappedByThisDesk · 24/10/2026 15:11

If you can afford it, consider a private ADHD assessment as the wait for CAHMS is too long.
Then if she has ADHD, read up on strategies and techniques to parent her.

Ignore what your ex is doing. If DD says "well at dad's house..." or "dad says.." or "dad lets me", you just tell her that the rules at Dad's house are different to the rules at your house, and when she is in your house she follows your rules.
Children are quite capable of understanding that different houses have different ways of doing things (grandparents houses are another example where things are done differently).

Obviously, you have to think through in advance what your rules and red lines and non-negotiables will be (instead of reacting on the spot), and you always follow through with consequences. Never ever make a threat you are not prepared to carry out.

Ride it out. It may take a few years, but eventually she will see that you love her just as much as her dad.

SugarOh · 24/10/2026 15:13

tbh those are just parenting differences and you can’t dictate what he does on his own time unless abusive which nothing you named is

AttilaTheMeerkat · 24/10/2026 15:40

Is contact court ordered or is this an informal arrangement?.

He is still very much abusive towards you dnd in turn your child who is vulnerable. If possible I would keep your dd well away from him going forward because she is unaware she is being manipulated to get back at you for leaving him. In his head he thinks he is the perfect specimen.

mediation is a non starter because he is abusive. It’s a waste of time in such cases as you are not safe enough to be around him. He’s just used mediation as a stick to further beat you with.

Does he pay maintenance?.

AttilaTheMeerkat · 24/10/2026 15:44

Make no mistake contact with him is harming your child He will further give her crap boundaries along with warping her thinking that yes men treat women like this. Therefore she could well seek similar men to dad when she is adult.

StarDolphins · 24/10/2026 16:22

I have this but for different complex narcissistic reasons! Play the long-game op, be the consistent, stable parent that has boundaries. Don’t be afraid to remind DD that as her primary carer (I assume?) it’s your job to guide her and help her be a good, healthy grown-up. I also had swimming lessons as a non-negotiable, and if she said Dad said she didn’t need to go, I would say “it’s a life skill that you need to know, water can be dangerous and I am giving you the skills to help yourself”. Just confidently keep to your plan. She won’t realise it yet but when she’s older, it will click into place for her. She’s going for shiny at 7 but when she’s much older, she will get it.

Pumpkinsaregrowingnicely · 24/10/2026 16:30

My exh was similar. Even allowing drugs at 14.
At 12 and 14 they went nc with df after declaring they wanted an actual parent.

aroundthecorner46 · 25/10/2026 08:53

On a different page with parenting.

I consider his parenting lazy. Very difficult to communicate with.

And yes to the weaponizing. It makes you wonder how we had dc with someone who is on a very different page. It's really not easy. And it is very difficult to watch.

New posts on this thread. Refresh page
Swipe left for the next trending thread