Please or to access all these features

Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

How can I support my daughter struggling with week-on week-off contact?

8 replies

WaterlooHowDoesItFeel · 18/09/2026 13:08

DD is 8. After years of extremely contentious family court proceedings, we ended up with a week-on/week-off arrangement.

During her weeks with her father, she is essentially completely cut off from me. He does not facilitate phone contact if DD has asked, has historically refused things like parties if they fall during his time, and I stopped asking a long time ago because it just created more conflict.

When DD is with me, it is completely different. She knows she can ring her dad whenever she wants, and if she genuinely wanted to see him during her week with me I would facilitate that. She recently had a birthday party and I specifically told her that we could invite her dad if she wanted him there, and that she never has to worry about managing the adults or choosing between us.

Her father is extremely high conflict. This summer he pushed for three consecutive weeks with DD, which went ahead, but DD has since been very clear that she does not want to do that again. He does not facilitate seeing me on Mother's Day either. He takes very little interest in the things DD actually enjoys doing day-to-day, although he will attend things like sports day and school performances.

The thing I am really struggling with now is the impact of the 7/7 arrangement on DD.

Since it started, she has consistently become extremely upset every Friday when it is time to go to her dad's. She cries, says she does not want to go and asks to stay with me. This morning was particularly awful. She was clinging onto me in the playground, sobbing and physically would not let go of me. It was heartbreaking.

Previously, when she saw her dad for shorter periods, or there was a break in the time where she came home in between, she generally enjoyed seeing him. It seems to be the full seven-day blocks that she is struggling with. She has repeatedly and consistently said she does not like being away from home for that long.

Her father also puts her into after-school childcare every day during his weeks and she is often one of the last children collected, which I think probably adds to the feeling that she is away from home for a very long stretch.

I am very conscious not to influence her. I stay positive and neutral about her dad, I encourage their relationship and I always try to find positives for her about going. I also know that realistically, once she is actually there, she probably settles and is okay. But the level of distress every single Friday is getting increasingly difficult to witness.

Legally I feel rather stuck. Family court only finished last year and there is a section 91(14) order in place until next summer, so I cannot simply keep going back to court asking for the arrangement to be changed.

There is also a background of domestic abuse and very high parental conflict from him, so unfortunately cooperative co-parenting is not really possible.

I suppose what I am asking is: how do I best support an 8-year-old who is consistently telling me she finds seven nights away from home too long, when I currently have very limited ability to change the arrangement?

Has anyone had a child struggle badly with 7/7 but settle once they are with the other parent? Did anything actually help with handover days?

I don't want to make her feel that going to her dad's is something terrible, but equally I don't want her to feel that I am dismissing her when she is clearly trying to tell me something.

OP posts:
WhatHappenedToYourFurnitureCuz · 18/09/2026 13:12

It sounds like you're doing everything right. The only further way to help her would be her twat of a father allowing phone contact, but you can't control that.

Could you send her with some little notes that she can look at during the week when she's missing you, or would Twat Father object?

endofthelinefinally · 18/09/2026 13:17

Ask the school if they can offer her any support. They can raise any safeguarding concerns independently. It would be helpful for them to know why she might be upset at school, or if there are any homework issues.

thepariscrimefiles · 18/09/2026 13:26

Your ex-husband is using the child custody arrangements as a tool to continue his abuse of you and the family court is facilitating it.

It's completely unfair on you and your daughter but it seems as though your hands are tied. I agree with the poster that has suggested speaking to the safeguarding lead at school so they are at least aware of your ex-husband's manipulative behaviour.

RayofSunshine18 · 18/09/2026 15:09

I am sending you a lot of love. I know how hard this is.

We don't do 7/7 but my 8 year old daughter does go to her father for 5 day stretches at a time. This has been going on since she started school at 4 years old and to begin with she really struggled with the 5 day stretches away from me and it resulted in us both standing in the play ground crying because seeing her just so distressed used to break my heart - so I really do feel your pain.

I actually approached the school for help, and while I could try and try and convince her about how much fun she as going to have at Daddy's and she would have an amazing time with him, and he cant wait to see her etc etc, the clinging to me in the playground still carried on. The school referred her to their counselor and with their help and time, she has become more accepting of the situation. The longer she did the schedule, the more she has got used to it. We still have wobbles here and there but mostly, she, for the most part, now accepts that this is her routine.

I think for my daughter (and I am not saying it is the same for yours), it was more the idea of being away from me for a long period of time, rather than the idea of being with her father that used to distress her so much.

alphabetboxes · 18/09/2026 15:42

Speak to school. Get teachers onside. You need a neutral third person reporting you can rely on for court

whippersnapper55 · 18/09/2026 19:01

I'm so sorry, it's incredibly hard 😔 my friend had this arrangement with her controlling ex and her children were not allowed any phone contact with her during their week with their father. They all found it very hard being away from their mum for a week at a time but they did get used to it as they got older and once they were at high school, they would pop into hers after school as the two parents lived close together. They did hide that from their dad though and he didn't even like it if they talked about her so they soon learned not to mention anything about their home life with their mum. He never referred to her if he could help it and always called her 'your mother' rather than mum or her name. He was a nasty petty man who didn't care about hurting his own children to get back at her for leaving him.

They are all adults now and very close to my friend but they don't have much to do with their dad. He's now reaping what he sowed.

I would speak to your daughter's school and explain the situation. If you do end up going back to court, it's good to have their evidence of her distress. If things don't improve, you could also speak to your GP and ask how you can support her in this difficult situation. Sending hugs to you both 🫂

NothingMatterss · 18/09/2026 19:15

I don't know why one week on and one week off seems to be the default way. It provides no stability for children unless both parents are on good terms, lives close by and willing to communicate properly at more than mere practical level.

Spaniels4Eva · 18/09/2026 19:23

Totally agree with involving the school safeguarding team here. Let them keep an eye on her. Other than that I'm struggling to see what else you can do, in reality other than lots of reassurance.

New posts on this thread. Refresh page
Swipe left for the next trending thread