Im not sure how ive landed where I am but im not coping.
DH of 27 years has walked out and taken all his belongings. There isn't another woman (yes I know) as only ever at work or at home. He may or may not come home. I love him and want to fix things.
I can't think clearly, im distressed and any conversation i try to have ends with me in hysterics and coming across crazy. Im just devastated. Im barely coping, my entire body is constantly trembling and my weight has plummeted. Im ill. Any suggestions where's best to seeking help for my emotions please? I don't know if im coming or going.
In normal times im calm, patient and sensible. Please help.