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Relationships

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How to know when it’s time to separate

14 replies

newhere2026 · 17/07/2026 15:44

Sorry it’s a long one….. but I just looked up relationship counselling (for myself!) and the cheapest I could find was £99 an hour which is unfortunately out of my price range so I feel a little stuck.

We’ve been together 5 years, he is my first really serious relationship where we have lived together, the only man I’ve ever gone on holiday with and we are really enmeshed into each others lives. I have a 14 year old, he has an 7, 12 and 13 year old. We moved into together in September 2025.

My partner is diagnosed with ADHD and ASD, he’s really wonderful, but his moods are just terrible. He’s really really easily irritated - I think this has gotten worse since he’s been on ADHD meds, but before he was on the meds we were on the cusp of splitting due to how dysregulated he would get. Now, he just gets so irritated. I just have to say one thing which gets on his nerves and he’s pissy for ages, sometimes I can’t deal with it and it makes me feel like I’d rather just be single and wouldn’t have to deal with it. We don’t have sex, we just kind of live together. We always so I love you ect and have the occasional cuddle but the feelings just aren’t there anymore. I also wonder if this is what long term relationships are like? You don’t get along amazingly, occasionally you do but mostly not, and this is just mundane relationship life that I would have with anyone? I’m not saying things are always terrible.

This is my problem.
We live in a fairly expensive area, e.g. a 2 bedroom house to rent is around £1500. We are currently a fair drive from his children because their area is even more expensive, I don’t think moving further is possible. He works full time and does overtime in a fairly good job, with overtime he takes home about 2600. But this isn’t enough to pay rent on a minimum of a 2 bed, pay his child maintencd (about £420 per month) and pay for everything else. When he first left his ex, he moved in with his mum who has sadly passed so this is no longer an option. I know it’s not my problem per se, but how can I end our relationship knowing him and his children have basically nowhere to live??? And all 3 children in one room, forever? He can’t do anymore overtime because he has his shifts set to when he’s not with them and looks after the kids the remainder of the time. I wouldn’t say he can’t easily gain a promotion or similar. I feel suffocated and trapped, I don’t feel that I can cope with the feelings of guilt, but I’m only 34 and I can’t imagine feeling like this forever.

OP posts:
Madamefroufrou · 17/07/2026 15:51

your responsibility is to your 14 year old and YOURSELF as this man
is neither your responsibility, your problem or your guilt fosterer, end it,
move away, stop overthinking, wondering, speculating, it isn’t working,
you tried but it isn’t
best of luck OP, it is easier than you think, once the resolve is made

Justmuddlingalong · 17/07/2026 15:53

When the bad outweighs the good.
His children and his accommodation issues are really no reason for you to stay together, and it sounds like that's the only reason you're considering.
You're young and unhappy. Don't let it drag on.

TheSmallAssassin · 17/07/2026 15:54

You don't owe him anything, it's for him and the mother of his children to work out.

This is also not a good example of a relationship to give your child - this is not how it is supposed to be, or at least it's not what my 20+ year relationship is like. We do actually love each other as well as say it and don't walk on eggshells around each other.

It's hard when you are enmeshed, but you only have one life, you need to live it!

aquashiv · 17/07/2026 15:56

He needs to accept responsibility for his medications. They do not alter your personality; they only improve focus and attention. If you're a grumpy sod you remain a grumpy sod

TheSunnySwan · 17/07/2026 16:02

You separate when you are no longer happy life is far to short to just stick with someone for the sake of it . You take care of yourself and your child . It's down to him to sort himself and his children out people spilt all the time it's better to be happy on your own . Than being unhappy and miserable in a relationship which has run its course good luck

category12 · 17/07/2026 16:10

How does he interact with your teen? What's the atmosphere in the home like?

whippersnapper55 · 17/07/2026 17:24

When you say moved in together, do you mean he moved into your home?

PaperMachePanda · 17/07/2026 17:29

This relationship is dead.

Your only responsibility is to yourself and more importantly your daughter. Leave him. God knows a 14 year old can not go on sharing her room with two other people! She's 14 and needs her space.

newhere2026 · 18/07/2026 20:32

Hiya! To answer a few questions
Part of the reason it’s so tricky is because my daughter (who has her own room in our home, she didn’t share) really does see him as a father figure. Her dad is really shit, and she adores my partner, which makes me feel even worse!
the atmosphere in the home is up and down, some days it’s lovely, some days it’s genuinely awful. My daughter is at school Monday - Friday 7:30-4:30 and my partner is a police officer, so they don’t really cross over that often in terms of her feeling the tense atmosphere.
He sold his home as he couldnt afford the mortgage when his interest rate increased. We rent a home together, he didn’t have much equity in his home when he sold and has sub £5000 in savings.

OP posts:
newhere2026 · 18/07/2026 20:35

Thank you for the responses so far

OP posts:
TheSunnySwan · 18/07/2026 20:41

You shouldn't be in a relationship with someone just because your daughter likes him and has her own room

FinallyHere · 18/07/2026 20:53

Goodness. Try reading your post as if it were from a sibling, daughter or friend. He is subject to terrible moods and you are subjecting your 14 year old to this because …. He will otherwise have trouble housing his DC.

and ask yourself why you would do this to your fourteen year old, never mind yourself.

run. Run like the wind. No one should have to put up with terrible moods. Quiet enjoyment of your own home is a thing.

Your daughter seeing him as a father figure , so that she absorbs the message that it’s normal for your father figure to have terrible moods and not able to control them, that the rest of the household has to appease them … is not a complication rather a reason for you to get rid of him pdq

good news you are renting together. Just give notice and move it.

SilverLining77 · 19/07/2026 02:35

Is this the type of relationship you'd like to see your daughter in when she's an adult? Enmeshed and with iritable, dysregulated partner? Feeling suffocated, trapped and guilty?

cordeliavorkosigan · 19/07/2026 03:17

Yeah, those meds do not cure assholery, not are those ND s an excuse for being an arse.
I think you should not take responsibility for his housing needs, prioritise your dd and yourself. This sounds miserable.

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