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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

How to break the trauma bond

0 replies

Kitkatqween · 20/08/2024 15:34

Life has been a bit of a shit show (to put it politely) and I’ve had multiple opportunities to leave, however, when all that’s left to say is let’s split up, I can’t.

This year alone my husband has been caught on dating sites, using silent treatment when we argue and as much as he apologises, nothing changes.

How do I finally break this trauma bond before I waste anymore of my life?

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