I came home after being out with the kids for a few hrs at a play centre and i was stressed and snappy. Our youngest was wet from jumping in puddles so husband undressed him and put him on his lap while he was on the sofa. I throw him some clothes for him that i thought was ok but he then throw the clothes back hard at me head then he left and slammed a door. afterwards he was silent and didn't say anything i asked for an apology he said no so i said i wanted him to leave. He then went to bed at 5 and hasn't got back up.
i dont know what to do 😞