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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Relationship OCD - please help me get rid

26 replies

Painintheass22 · 07/06/2022 09:01

After months and months of absolutely drilling my loving partner to death over the tiniest little things...draining him and myself, I now know what I have is called relationship OCD.

I honestly am physically and mentally drained with these intrusive thoughts. ‘Is he cheating, does he love me, am I making a mistake being with him and I’m wasting my life’.

Has anyone else experienced this and got help? 😢

OP posts:
MuseThrower · 05/02/2023 18:47

CBT was very helpful.

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