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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

What books/resources have helped you with self-esteem, boundaries, etc?

1 reply

namechangenovember · 15/11/2020 12:30

What books or other resources have helped you with low self-esteem, lack of boundaries and other consequences of relationship problems.

A few months ago someone on here suggested reading The Six Pillars of Self-Esteem by Nathaniel Branden and I loved it. It really got to the root of what causes self-esteem, what self-esteem is made of and actual tangible ways of increasing your self-esteem. I have found it really helpful and still consult the notes I made whilst reading it.

I am wondering if there are any other books or resources I might like that are similar. I think I liked it because it was quite psychological and explained what causes low self-esteem and how to increase it.

Does anyone have any recommendations of anything that has helped them?

OP posts:
2ndMrsdeWinter · 15/11/2020 13:06

instagram.com/lalalaletmeexplain?igshid=1nv4fkdrfxlcg

Laila is a sex, dating and relationship educator who shares amazing resources and ideas through her Instagram page. I’ve learnt so much about boundaries, misogyny, abuse and self esteem since I started following her about a year ago. I could go on and on but I think you should see for yourself. You’re in for a treat!

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