So, I'm after some suggestions. I am still living with my ex, planning to re-locate in September, assuming I can find a new job. We've been "separated" for 2 years. This was my decision.
I have 2 main things I want to change. When someone criticises me, I want to be able to calmly consider and then act reflectively. At the moment I know I get cross.
And, this is the main one, I love the quote by Stephanie Bennett-Henry about loving yourself enough so that any other love just adds more candles to the cake you've already iced.
So how do you learn to love yourself? I've previously been rubbish at putting boundaries in place. That must be connected. Would love thoughts about what I can read and do. Thank you!!