I had a terrible childhood - bereavement, sexual abuse and bullying in the home - and even though I've had different stints of counselling over the years, none has been particularly helpful.
My abuser is now dead without facing any justice and I feel like I haven't got a focus/outlet for my continued anger.
Can anyone recommend any books that might help me process what happened? And deal with the impact on my adult life. I am still so angry and I want to find ways to cope with my emotions.